A Game-Changing Vacation
Having quality time off is vital to sustaining your performance. With summer break coming up for many, we share our strategies for approaching vacations purposefully. Learn how to get exactly what you need from your summer break and maximize your recovery.
The Leader's Loneliness
Leadership has many benefits, but it also has many challenges and many unfortunate truths. One of those unfortunate truths is that leadership can often be lonely. The fact is that the higher up you move on the leadership ladder, the lonelier it can be. In this TIGNUM Thought, Scott Peltin discussed how to deal with feelings of loneliness as a leader.
The Invisible Fatigue
Fatigue is a funny thing. Sometimes you know exactly where it comes from, like when you've been sick, sleep-deprived, or moved furniture all day, but other times it seems to come out of nowhere.
Getting Stronger in the Storm
When facing life's storms, it feels like we are pushing against the wind. Things are unpredictable, uncertain, and hard. We may even make assumptions that these storms will surely lead to burnout. But is this true?
Growing on the go
Too often we think the limiting factor to our personal growth is time. In reality, the more experiences we encounter, the more opportunities we have to learn.
Do You Have the Skills to Own Your Mindset?
Ownership is one of the many skills that can make up a performance mindset. Like all performance mindset skills, ownership isn’t some genetic trait you are born with or not. Instead, it's something that can and must be developed and grown over time.
Leveraging Imposter Syndrome
Imposter syndrome is a universal human experience, yet it's consistently associated with exhaustion, fear, freezing, and even burnout. This TIGNUM Thought teaches you how to reframe imposter syndrome to use it as a catalyst for growth.
The Firefighter Mindset
Understanding the mental models used by fire fighters helps professionals to operate in todays combustible business environments. The firefighter mindset offers a comprehensive and applicable model to handle crisis after crisis in a sustainable manner.
Stay Energized and Focused During a Job Transition
Starting a new role or job is an exciting time that takes planning and preparation. By default, the transition comes with challenges that can test your self-belief and bring about fatigue. Stay on top of your game during these times of change by defining your non-negotiable strategies to keep your energy and focus high.
Getting Stronger When Fatigue Strikes
Feeling tired from hard work is normal. Instead of focusing on exhaustion, reflect on your accomplishments, learn from challenges, and shift to a "we" focus by helping others.
Designing The Perfect Vacation
With increased fatigue and uncertainty, learn the best vacation strategies to improve performance, energy, and focus. Embrace this opportunity to reset with the right performance mindset.
The Benefits of Learning New Skills
Learning something new has significant benefits for your brain and personal recovery. Be curious, embrace any fears, and see the impact on your performance and those around you.
You Are Unique And So Is Your Sustainable Human Performance
In many ways, our individuality is both in and out of our control. By being curious about what works and doesn't work for you and taking ownership of your bio-individuality, you can positively impact your Personal Readiness.
The Opinion Pause: Using Humility and Curiosity to Think More Critically
The opinion pause is a great way to build your Performance Mindset and multiply the energy of those around you. It makes you smarter, makes others less defensive, and helps you think at a deeper level.